October 2014 Workout Plan

Okay here it is guys... Sorry it's a little late, I took on a new job and it's kept me on my toes while I get into the swing of my new routine.

Last night was my first night of Hot Yoga at this awesome little studio in Renton. I got one of those living social deals for 1 month unlimited yoga sessions! WOOHOO. This month's plan is designed to use it to the fullest. SOOOO if you're hankering for some Hot Yoga, or regular yoga, or any other class for that matter now is the time to go for it!!! Feel free to edit as you see fit, remember these plans are just MY base, make your workout fit YOU!